Health & Support template
Arts & Minds - Mental Health Peer Support Group
Arts & Minds is a welcoming, relaxed creative group where people come to make arts and make friends. The group meets each week to share helpful mental health tips, and receive information about services and how to access them. Our Arts & Minds Peer Support Group also takes on mini projects, like help in the garden or planning our Christmas Party from time to time. The group is facilitate by Shona our Community Development Coordinator, who has a lived and living experience of mental health challenges.
Instructor: Shona (Community Development Coordinator)
Featured Health and Support Programs
Community Health Awareness
This program focuses on educating the community about preventive healthcare and healthy living. Through informative sessions and outreach activities, participants learn about common health issues, early detection, and lifestyle choices that support long-term wellbeing.
Mental Health Support
Our mental health support initiatives aim to raise awareness about emotional wellbeing and reduce stigma surrounding mental health challenges. Workshops and discussions provide guidance on stress management, resilience, and accessing appropriate support when needed.
Wellness & Lifestyle Guidance
This program promotes healthier lifestyles through education on nutrition, physical activity, and daily wellness habits. By encouraging positive lifestyle changes, we help individuals and families improve their overall health and quality of life.
How to Join
Just come for a taster if you like, no pressure to stay or join up.
No forms to fill in or questions to answer, just contact Shona on 0409 505 086 or our Reception on 5962 5982 / reception@hllc.org.au.
We will get some details later if you want to come back and join each week
What to Bring
We have everything you need to paint, draw and create, but feel free to bring anything else you like to use to be creative
Get Involved
There are lots of ways to be part of what happens here.
Have a Project Idea?
Want to Volunteer?
Lend your time, skills or energy to a project that’s making a difference.
Want to Partner with Us?
Lend your time, skills or energy to a project that’s making a difference.
Impact and Stories
Small projects. Big change.
12
Participants
6
Sessions
1
Community Mural
Be Like Banksy – enhancing local pride and connection through creative making.
Have Your Say
We’d love to hear from you! Share your ideas to help shape our programs and services